How to Make Perfect Plantain Vegetables sauce

Plantain Vegetables sauce.

Hey everyone, it is Drew, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, plantain vegetables sauce. It is one of my favorites food recipes. This time, I'm gonna make it a little bit unique. This will be really delicious.

Plantain Vegetables sauce is one of the most favored of current trending meals in the world. It is easy, it's fast, it tastes yummy. It's enjoyed by millions daily. Plantain Vegetables sauce is something which I have loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have plantain vegetables sauce using 12 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Plantain Vegetables sauce:

1. {Get of Ripe plantain : wash, and cut the back,.
2. {Take of Smoked cat fish (wash with salt and pieces it into flakes).
3. {Get of Shrimps.
4. {Get of Crayfish.
5. {Make ready of Already cooked and fried chicken.
6. {Take of Season cube (knorr).
7. {Take of Salt.
8. {Make ready of Vegetable (pumpkin, spinach, scent), or anyone of ur choice.
9. {Take of wash with salt to remove sand, allow d water to drain &.
10. {Make ready of Green bell pepper, tomatoes, carrot, onion, scotch bonnet.
11. {Prepare of wash with salt and grate or cut in medium chunks.
12. {Prepare of cooking spoon of palm oil.

Steps to make Plantain Vegetables sauce:

1. In a cooking pan, heat up palm oil. Once oil is ready, then add sliced onion and stir-fry for about 2 minutes. Stir-in the pepper mixture, then add crayfish, seasoning cubes and salt to taste. Leave to simmer for about 10 minutes – don’t forget to stir every now and then..
2. Then add the dried fish,the meat, and the shrimps. Stir and combine well. Taste, and adjust seasoning and salt if required. Add the peeled plaintain Allow to simmer for about 10 minutes..
3. Add the cleaned and chopped vegetables. Stir and allow to simmer further for about 2 minutes. Turn off heat as the vegetables continue to cook with the residual heat..

So that is going to wrap it up for this exceptional food plantain vegetables sauce recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!